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Meet Alicia Barrett, LMFTA
Your Mindful Couples and Family Therapist
Welcome to Mindful Couples and Family Therapy. I’m so glad you’re here! I provide couples and individual therapy in Gig Harbor, Tacoma and online. My passion is supporting people on their journey toward healthier relationships and greater well-being and my goal is to create a safe and compassionate space for every client.
**ACCEPTING NEW CLIENTS**
Why Mindful Couples and Family Therapy?
Present, Heart Centered and Attuned.
Couples & Family Therapy Sessions
In couples and family therapy, the focus is on deepening emotional connection and improving communication in a present and mindful way. I work with couples and families to explore and understand their emotional patterns and how these impact their relationships. Together, we identify recurring cycles and uncover deeper emotions that often drive conflict or distance.
Individual Therapy Sessions
Individual therapy provides a supportive space for those navigating challenges such as depression, anxiety, stress, burnout, and life transitions. I work with clients to explore their emotional experiences and identify patterns that may be contributing to feelings of overwhelm or disconnection. We then work to set goals and uncover tools to help create lasting solutions.
Contact Me
Alicia Barrett, LMFTA, PLLC
Serving Gig Harbor, Tacoma, Olympia and across Washington.
If you are in crisis, please call the Crisis Line at:
Pierce County – 1-800-576-7764
Kitsap County – 1-360-479-3033
National Suicide Hotline – 1-800-784-2433
National Crisis Text Line – Text “HOME” to 741-741 (for any crisis in the U.S.)
OR Go to your nearest Emergency Room